We have known for years that smoking is bad for our health and the health of those around us. Cigarettes can cause more than two dozen diseases, many of which are chronic or even terminal. These include cancer, heart disease, and chronic lung problems.
Your smoking can even affect those around you. Secondhand smoke has been known to cause heart and lung problems—including new or worsening asthma—and frequent respiratory illnesses in adults and children. Pregnant women and their unborn babies exposed to second-hand smoke may also experience health problems, and second-hand smoke has even been linked to sudden infant death syndrome (SIDS).
According to the Canadian Government, about 100 Canadians die daily from smoking-related illnesses.
The good news is that once you stop smoking, adverse health effects begin to reverse almost immediately. But unfortunately, it is incredibly difficult to quit smoking. This is because cigarettes not only contain an addictive chemical called nicotine but rapidly deliver that nicotine directly to your brain.
Like other addictive chemicals, nicotine triggers the release of neurochemicals that make you feel good. If you use nicotine enough, your body gets used to the constant high of pleasure chemicals to the point where you cannot function without it. If you try to stop smoking, you can suffer from physical, mental, and emotional symptoms as your brain struggles to rebalance itself. In addition, the effects of nicotine withdrawal can be so uncomfortable that tobacco smokers light up again just to feel normal.
Over the years, many products and medications designed to make quitting easier have hit the market. Recently, cannabidiol or CBD, a non-intoxicating chemical found in cannabis, has become a popular treatment for various conditions, including chronic pain, anxiety, insomnia, and side effects from chemo.
CBD products can be inhaled as a vapour, consumed as a liquid oil, or added to products such as chewable tablets or gummies. CBD-infused gummies are becoming a popular option for treating nicotine withdrawal symptoms associated with quitting smoking.
What Are CBD Gummies?
As previously mentioned, there are several ways to consume CBD, but gummies offer a great-tasting and discrete way to get the compound into your system. Like your childhood favourite fruit snacks or gummy bears, CBD gummies are available in a wide variety of colours, shapes, and flavours.
You can also choose between different concentrations of CBD for a more substantial or mild effect. CBD products like gummies are usually made from hemp. Hemp contains only trace amounts of THC, the chemical in marijuana that gives you a high. As a result, you don’t have to worry about getting high from CBD gummies. Just make sure you buy from trusted sources like Keoni CBD gummies.
How Can CBD Gummies Help You Quit Smoking? Effects on Nicotine Addiction and Smoking Cessation
The withdrawal symptoms are one of the most significant stumbling blocks to quitting smoking. Nicotine withdrawal can cause insomnia, anxiety, depression, irritability, headaches, and nausea. Symptoms usually begin within 24 hours of your last cigarette and hit peak intensity by day 3. Although they will start to taper off after the third day, it can take up to 4 weeks before they disappear entirely.
CBD gummies can help you quit smoking by alleviating nicotine withdrawal symptoms, making you less likely to return to cigarettes for relief. In addition, CBD has been shown to relieve nausea, reduce pain and inflammation, encourage better sleep, and decreases anxiety.
CBD gummies can help you in your journey to quit tobacco smoking by easing withdrawal symptoms, so you are less tempted to smoke. There is also some evidence that CBD may interrupt the neural pathways involved in addiction, decreasing your urge to smoke. In addition, eating or smoking CBD has no intoxicating effects, so there is no risk that you will become addicted to it in place of cigarettes. Studies are limited, but the early signs are that cannabidiol reduces cigarette consumption, tobacco craving, and addictive behaviors.
Where Can You Buy CBD Gummies For Quitting Smoking?
In October 2018, marijuana and industrial hemp became legal for recreational and medical use without a prescription under the Cannabis Act. In addition, the Cannabis Act amended the Controlled Drug and Substances Act and the Criminal Code, making it legal to sell and produce cannabis for non-medical and non-scientific uses.
While it is now relatively easy for consumers to buy cannabis, it is much more difficult for CBD vendors to get authorized to extract, produce, and sell CBD oil. There are strict regulations on storage, labelling, advertising, and pricing that certified vendors must follow. The process of becoming certified is lengthy, costly, and tedious.
It is very rare to find international CBD brands in Canada. You might be able to order some European brands from abroad, but very few American CBD retailers have applied or been approved to ship their products to Canada. However, Canada’s stringent regulations mean that our CBD products are some of the most reliable in the world. It also means that most CBD products consumed in Canada are produced domestically.
Canadian products do tend to be more expensive than American CBD products. In addition, it is illegal to send or transport cannabis products across the U.S.-Canada border, even if the destination is a state where CBD is entirely legal. Transporting CBD oil to Europe is also not recommended, as some European countries have strict rules prohibiting cannabis products. As an alternative to CBD, you can also try products like Zuzili dietary supplements.
The best place to find CBD gummies is through online dispensaries in Canada or directly from brands. Remember that you must be at least 19 years old (or 18 if you live in Alberta or Quebec) to purchase cannabis products. Most Canadian-certified CBD retailers have eCommerce sites where you can have their products—including gummies—shipped directly to you.
Depending on where you live, you will probably have local brick-and-mortar dispensary locations where you can peruse your options and purchase in person. You can also find a list of authorized retailers in every province on the Canadian Government’s website.
Smoking is a hard habit to break, thanks in no small part to tobacco addiction and the intense withdrawal symptoms it can cause. CBD gummies are a great-tasting, easy way to find relief from your worst nicotine withdrawal symptoms and finally start living a healthier life free of cigarettes and other tobacco products.
Government of Canada. (2022). Authorized cannabis retailers in the provinces and territories. Available at: https://www.canada.ca/en/health-canada/services/drugs-medication/cannabis/laws-regulations/provinces-territories.html
Zuzili. (2022, October 7). Buy Zuzili Gummies and Pills Online. Available at: https://zuzili.com
Cooke, J. (2021, October 19). Buying CBD in Canada — What You Need to Know. Daily CBD. Available at: https://dailycbd.com/en/canada/#h2-canadian-law-what-is-the-cannabis-act-7
Pure Craft. (2021, June 22). Can CBD Help You Quit Smoking? Available at: https://purecraftcbd.com/blogs/news/can-cbd-help-you-quit-smoking
Centers for Disease Control and Prevention. (2022). Why Quitting Smoking Is Hard. Available at: https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/quit-smoking-medications/why-quitting-smoking-is-hard/index.html
Keoni CBD Gummies. (2022, October 7). Buy Keoni CBD Gummies Online. Available at: https://www.keonicbd.com/product-category/cbd-gummies/
Government of Canada. (2022). Risks of smoking. Available at: https://www.canada.ca/en/health-canada/services/smoking-tobacco/effects-smoking/smoking-your-body/risks-smoking.html
Hindocha, C., Freeman, T. P., Grabski, M., Stroud, J. B., Crudgington, H., Davies, A. C., Das, R. K., Lawn, W., Morgan, C., & Curran, H. V. (2018). Cannabidiol reverses attentional bias to cigarette cues in a human experimental model of tobacco withdrawal. Addiction (Abingdon, England), 113(9), 1696–1705. Advance online publication. https://doi.org/10.1111/add.14243
BC Weed Delivery. (2022, October 7). Find the best online dispensaries in Canada. Available at: https://bcweeddelivery.org/mail-order-marijuana/